MYCASHLESSCLASS PRESENTS
FREE RESOURCE

Your 30-Day Getting Digitally Comfortable Challenge

One small thing. Every day. Starting today.

DAWN NELSON MYCASHLESSCLASS.COM
The digital world won't wait
A NOTE FROM DAWN

I get it.

You feel that the digital world — with its fast-paced, ever-changing movement — is somewhere you will not be able to hold your own. You use just enough technology to get by. WhatsApp. Text messages. Maybe you've loaded a phone card onto your phone. You use technology just enough to manage the life that you have.

"But what if you used technology to build the life you want?"

I know how you feel — as though the questions you have are too basic, that they will show that you don't understand. But just as our children go to school to learn, you too have to make sure that you learn the things that will help give them a competitive advantage in today's world.

Back in the day, the illiterate rural farmer would still send his child to school and would insist that he studied by flambeau in the night because he knew that whatever was being taught in that building was a pathway to betterment. Even if he couldn't read the homework lesson himself, he knew that he wanted his child to have a better life.

You have to be that brave as well. You have to deliberately set out to educate yourself on how the digital world works and to create an advantage for your child so that they are not left behind. And I promise you — it is not as hard as you think.

This is not a course. This is not homework. This is thirty days of one small thing. One door opened. One question asked. One tool tried. Start where you are. That is enough.

— Dawn Nelson, Founder, MyCashlessClass

The opportunity to learn and use digital tools is around you every single day. Nobody is saying this has to be the only way you transact or purchase. But why are you allowing your fear to stop you from learning at all? Why are you letting what somebody else said about the digital world keep you from gaining the experience and exposure you need?

And furthermore — even if you are afraid — if this is what will help your child navigate the world as it is today, what bridge wouldn't you cross for them? That is not even a hard question. It is literally in the parent handbook. Chapter one. Page one.

Admit it. It has crossed your mind. You have wondered how you could gain more experience, more exposure. You have wished that there was someone who could sit with you — someone who could help you understand the questions that sometimes feel too foolish to ask out loud.

You have never had a space where you could be heard right where you are. At the level you are at. A place where you could figure out how to understand today's digital world — not to become an expert, but to give your child a strong advantage.

This is that space. This is for you.

Here, there are no stupid questions. And you finally have an ally standing beside you as you do the most important thing you will ever do as a parent — help your child become digitally comfortable, even while you yourself may still be finding your footing.

Here, there is no judgment. Here, it does not matter who you are. You could be at the highest echelons of society, or you could be someone hustling and grinding every day to support your family. Whoever you are, you deserve to know where convenience lies. And you deserve to be able to point your child in the right direction.

Unfortunately, the school system is not coming to save you. They have curricula to craft, exam structures to build — and perhaps one day that system will give your child a full appreciation of the digital world around them. But if you wait for that day, you will have waited too long.

The answers are right at your fingertips. You are able to help yourself. You have just never known exactly how.

Today, that ends. Today, you start. You doing the best for your child.

HOW TO USE THIS GUIDE
1
One action per day. Small and specific. Do not skip ahead.
5
Most challenges take less than five minutes. Some need twenty. None need an hour.
Tick each day off on the tracker at the back. Seeing progress matters.
If you miss a day, don't quit. Repeat the day you missed and keep going.
Share what you're learning. Tag us. You might spark someone else.
Do at least one challenge each week with your child. Let them lead.
THE SIX PHASES
Days 1–6 Awareness & Safety Map what you already have. Stay safe from day one. You are more digital than you think.
Days 7–10 Banking & Money Do the maths. Face the numbers. Try one online transaction.
Days 11–15 Everyday Convenience Order once. Pay one bill online. Use one kiosk. Watch one tutorial.
Days 16–20 Digital Posture How does the world see you online? Audit your digital front door.
Days 21–25 Safety & Scams Recognise phishing. Protect your accounts. Teach your child one thing.
Days 26–30 Your Child's Advantage Point them toward the treasure. One conversation. One open door.
PHASE ONE · DAYS 1–6
I

Awareness & Safety

Map what you already have. Stay safe from day one. You are more digital than you think.

1

The Marketplace Safety Rule

Day 1 — The Marketplace Safety Rule

Let us get this straight.

You don't trust digital transactions. But you'll happily meet Zebbapique by the coconut tree on the corner. Cash in hand. No questions asked. At the Really Scary Place.

We get it. The digital world feels uncertain. Unfamiliar. Like somewhere you might get caught out. But here is the thing — the danger you are trying to avoid by staying offline? It is waiting for you in the car park. By the gap. Down the road. With a bag that may or may not contain what you paid for.

THE RECEIPTS
Actual Sunday Express screenshots, framed side by side.
Sunday Express · May 10, 2026
Facebook buyer pays $2,700 for 3 large stones
Sunday Express · April 21, 2026
Couple pays $8,000 for Facebook Wingroad, and loses $8,000
Cash meetups are not automatically safer.
TODAY'S CHALLENGE

The next time you buy or sell anything through Facebook Marketplace or WhatsApp — ask for a bank transfer first. If the seller refuses any form of traceable payment and insists on cash only — that is your red flag. Walk away.

And if you absolutely must meet in person? Daylight. Public place. Someone with you. Inspect before you pay. Never hand over cash for something in a bag you have not opened.

Read these two articles with your child. Together. Right now if you can. Not to frighten them. To equip them.

Then ask them: "What would you have done differently?" Let them answer. Really listen.

RESOURCES
Facebook buyer pays $2,700 for 3 large stones trinidadexpress.com
Couple pays $8,000 for Facebook Wingroad — and loses $8,000 trinidadexpress.com
Facebook Marketplace Safety Facebook Marketplace Safety Official safety guidelines
WHY THIS MATTERS
People are placing themselves in physical danger to avoid digital transactions. The irony is that the digital transaction is the safer option. Every time.
2

Follow One Educational Account

Day 2 — Follow One Educational Account

The digital world holds more opportunity for your child's education than most parents realise.

You have invested in them already — the extracurricular activities, the lessons you paid through your nose for as the SEA exam approached, the past papers you bought whilst leaving yourself undone so that they had the best possible chance at CXC. You never flinched when it came to giving them an advantage.

Why are you so afraid of the digital world that you can access for free? You have the online resources sitting right at your fingertips — as close as your eyes are to the screen reading these words right now.

TODAY'S CHALLENGE

Follow one educational page on Instagram, Facebook, or YouTube. Not a celebrity. Not a news page. One account that will teach you or your child something useful.

WHY THIS MATTERS
You get your ideas from what you're exposed to. Change what your feed shows you and you begin to change what feels possible.
CARIBBEAN — START HERE
Kerwin Springer · The Student Hub kerwinspringer.com Trinidad-based. 150,000+ subscribers. Built specifically to empower Caribbean secondary school students. If your child is heading toward CXC, this is the channel. Free.
CXC Learning Hub cxc.org/learning-hub The official free e-learning platform from CXC itself. Covers CPEA, CSEC, CAPE and more. Free.
INTERNATIONAL — PROVEN AND FREE
GCFGlobal — For You, The Parent gcfglobal.org Over 300 topics, 6,000 lessons. Getting started with a smartphone. Email basics. Online safety. Zoom. No registration needed. No judgement. Just help.
GCFGlobal · AI Skills & Learning learnfree.org/explore/ai-skills-and-learning Maybe you want to understand a bit more about AI. This is a great resource that can meet you exactly where you are in your digital journey. Free.
Khan Academy Kids khanacademykids.org For children ages 2–8. Completely free, completely ad-free. A research study found children using it at home for just 10 weeks nearly closed the literacy gap entirely.
Khan Academy khanacademy.org For older children — right through to CXC and beyond. Every subject. Entirely free.
3

Map Your Digital Life

Day 3 — Map Your Digital Life
TODAY'S CHALLENGE

Open your phone.

What do you use on it every day? Is it just WhatsApp? Is it YouTube? Do you watch Netflix on your phone? What do you actually use this device for?

And have you taken just a moment to appreciate that what is sitting in your hand right now is the pathway to gaining a better understanding of the digital world?

Write down what you use your phone for. Count it. See it.

You are already more digital than you think.

WHY THIS MATTERS
The tools are already at your feet. You just haven't assembled them into a key yet. This exercise shows you the key you're already holding.
NO RESOURCE NEEDED TODAY
Just a pen, paper, and your own phone. That's it.
4

Watch One Educational Video

Day 4 — Watch One Educational Video
TODAY'S CHALLENGE

Go to YouTube and search: "how does [something you use every day] work." It could be your bank's ATM, your phone's data connection, or your electricity metre. Watch for ten minutes. That's it.

And hey — have you used the self-service kiosk yet? Still feeling a little unsure? For today's digital lesson you get to kill two birds with one stone.

Watch this — how to use a self-service kiosk at Massy Supermarket:

WHY THIS MATTERS
The national library is in your hand. You just have to open the door. Ten minutes of genuine curiosity is how digital comfort begins.
RESOURCES
Massy Supermarket Self-Service Kiosk Tutorial youtube.com/watch?v=QKK20S6WDes See exactly how it works before you walk up to one yourself. Look at that. You just did two days of learning in one sitting. Overachiever.
Keron Rose · How to use your Linx card online for local purchases in TT dollars youtube.com/shorts/fBM3OndJgCI One of our own is doing a lot in the space to educate on exactly how the world of digital transactions works.
GCF Learn Free youtube.com/user/gcflearnfree Beginner-friendly tech tutorials. Calm, clear, no jargon.
5

Ask Your Child

Day 5 — Ask Your Child
TODAY'S CHALLENGE

Ask your child to show you their favourite app and explain what it does. Listen without judging. Ask one follow-up question. Let them be the expert today.

WHY THIS MATTERS
Your child is already in the digital space. This conversation opens a door between your worlds and lets them know you're curious, not afraid.
NO RESOURCE NEEDED TODAY
Just your child, their phone, and your full attention.
6

Set Your Digital Goal

Day 6 — Set Your Digital Goal
TODAY'S CHALLENGE

Write one sentence on paper or in your phone's notes app: "By the end of 30 days, I want to be able to __________." Make it specific. Make it yours. Put it somewhere you will see it every morning.

WHY THIS MATTERS
You cannot aim for a target you haven't named. This sentence is your compass for the next 24 days.
NO RESOURCE NEEDED TODAY
A pen and paper or your Notes app. Your intention is the only tool required.
...but wait. Why you doing it the hard way though?
PHASE TWO · DAYS 7–10
2

Banking & Money

Do the maths. Face the numbers. Try one online transaction.

7

The Maths Not Maths-ing

Day 7 — The Maths Not Maths-ing

Listen, I know how you feel. When you say the word "bank" in the Caribbean, everrrrrybody gets up in their feelings. And honestly? Some of that feeling is earned. Our banks are behind the curve.

In mature financial markets, people can freeze their own bank account from their phone, open accounts exclusively online, take a picture of a cheque and deposit it instantly. We are getting there — slowly.

Right now in Trinidad and Tobago, you can load your First Citizens credit or prepaid card to Google Pay and tap to pay. firstcitizensgroup.com/tt/make-smarter-safer-payments-with-google-pay/

And Scotiabank recently gave customers the ability to freeze their own debit card. instagram.com/p/DRmfbEkDqlz/

Progress. Slow, but real.

But here is the thing — this is not about whether you like banks or not. The point is not whether banks are bad or good. The point is: do you know enough to make the right decision for your life at the right time?

And if the answer is no — do you know how to get educated? Or will you continue to let your neighbour hand you your opinion?

TODAY'S CHALLENGE

Find out exactly what your bank charges for an over-the-counter transaction. Write it down. Then calculate what you spent last month on taxi, maxi, or gas to visit the bank in person.

Compare the two numbers. That difference is the cost of digital avoidance.

Take a read about the bank fees charged by three of the largest banks in Trinidad and Tobago. Don't see your bank here? Go to Google and type: "bank fees [your bank name] Trinidad and Tobago."

WHY THIS MATTERS
If you take a $10 maxi ride to avoid a $3 bank fee, you may not be moving money smart. Just saying.
💡 DID YOU KNOW? The Central Bank of Trinidad and Tobago publishes a Comparative Schedule of all commercial bank fees and charges — updated annually. You can see exactly what every major bank charges, side by side, in one place. central-bank.org.tt/statistics/fees-and-charges/ Latest edition: September 2025.
8

Log Into Online Banking

Day 8 — Log Into Online Banking

This one really throws me for a loop.

Online banking is free. Which means there is no argument about how much it costs. Zero. None.

If you have a bank account in the Caribbean, every single bank that operates here gives you the ability to log in and view your transactions. Some will even let you set up your recurring bill payments right there on the screen.

If you have a bank account and have never used online banking — I just want you to sit for a moment and ask yourself why. Honestly. No judgment. Just the question.

Why are you so unwilling to accept that you deserve the same convenience as everyone else?

Now, take action.

TODAY'S CHALLENGE

Log in today. Just look. Check your balance. Look at your last five transactions. You do not have to do anything else. Just see what's there.

WHY THIS MATTERS
The bank already has your information. You might as well have access to your own. Seeing your money in real time is a form of financial power.
NEED HELP LOGGING IN?
Republic Bank republiconline.com
Scotiabank scotiabank.com/tt
First Citizens firstcitizensgroup.com/tt
CIBC Caribbean cibcfcib.com
ANSA Bank ansabank.com
Don't see your bank? Go to Google and type: "online banking [your bank name] Trinidad and Tobago." It will find you. Call your bank's helpline if you need your login reset — they will help you. That phone call is Day 8's brave act.
9

Set Up One Account Alert

Day 9 — Set Up One Account Alert
TODAY'S CHALLENGE

Log into your bank's app or website and set up a text or email notification for your account — so you know when money moves. This is not surveillance. This is your own money. Your own eyes.

WHY THIS MATTERS
Real-time alerts are your first line of defence against fraud. Nobody can empty your account while you're asleep if you get a notification the moment it's touched.
💡 AND BEFORE YOU THINK WE DID ANYTHING SPECIAL TO GET THESE LINKS — we didn't. We just typed "online bank notifications for [bank name]" into Google. Try it yourself. That is the whole skill. Knowing what to ask.
10

Pay One Bill Online

Day 10 — Pay One Bill Online

Choose the smallest, lowest-risk bill you currently pay in person. Pay it online today. One bill. That's the whole challenge.

Not sure where to start? We have a suggestion. Pay your phone bill.

Whether you're team red or team green — if you are still walking to the parlour to buy a phone card, we know there is a better way.

TODAY'S CHALLENGE

Pay one bill online today. Start with your phone bill — it is the lowest-risk, most familiar transaction you can make digitally.

WHY THIS MATTERS
The first time is the hardest. Every time after that is easier. This is the step that breaks the habit of avoidance.
TEAM GREEN — BMOBILE
bmobileGo App bmobile.co.tt Download the bmobileGo App — pay your bill or top up any bmobile prepaid phone wherever and whenever. Available on App Store and Google Play.
TEAM RED — DIGICEL
Digicel Pay Bill Online digicel.tt/pay-bill-online
WHILE YOU'RE AT IT
T&TEC — Your Electricity Bill ttec.co.tt Quick Pay — no login needed. Just your account number. Pay for yourself, a family member, or a friend.
WASA — Your Water Bill wasa.gov.tt
💡 T&TEC's Quick Pay doesn't even require you to create an account. You just enter your account number, check your balance, and pay. Five steps. Done. "Fast. Easy. Secure." — their words. And for once, the marketing is actually true.
PHASE THREE · DAYS 11–15
3

Everyday Convenience

Order once. Pay one bill online. Use one kiosk. Watch one tutorial.

11

Download One Useful App

Day 11 — Download One Useful App
TODAY'S CHALLENGE

Download one app that makes your daily life easier. Not a game. Not more social media. Something genuinely useful — your bank's app, a food delivery service, a bill payment app.

And if you downloaded the bmobileGo app or MyDigicel app in yesterday's challenge?

Congratulations. You have already crushed today's challenge like a boss.

Seriously. Close this page. You are done for today. Come back tomorrow. 😄

WHY THIS MATTERS
Every app you add to your daily life is another digital tool assembled into the key.
SUGGESTIONS — IF YOU STILL NEED ONE
Food Drop T&T fooddrop.tt Local food delivery, straight to your door.
Your bank's app Search your bank's name in the App Store or Google Play.
Google Maps Useful for navigation, finding business hours, checking if a place is open before you leave the house.
12

Order Something Online

Day 12 — Order Something Online

Order one thing online today — a meal, a movie ticket, a ride, a household item. Track the order from confirmation to delivery. Notice how the digital transaction feels once you've actually done it.

Don't know where to start? How about giving your family a treat this weekend — or hiding from them and just taking yourself.... 😄 We get it. Sometimes you just have to get away.

Head to the movies. Have you ever paid for your ticket online?

Look at how easy it is. And none of that "I don't have a credit card" nonsense. Your debit card works just fine for local purchases in TT dollars.

TODAY'S CHALLENGE

Order one thing. Pick one. Do it today.

WHY THIS MATTERS
The fear of digital ordering is larger than the reality of it. The only way to know that is to try.
WANT TO TRY THE MOVIE TICKET? HERE IS EXACTLY HOW.

We are going to walk you through buying a ticket at Movietowne. Step by step. No skipping ahead.

STEP 1 — GO TO THE WEBSITE
Movietowne homepage — select your location and choose your movie
STEP 2 — PICK YOUR LOCATION AND CHOOSE YOUR MOVIE
The site tells you exactly what to do right on the homepage. Select your location. Choose your movie below. Simple.
Movietowne movie selection grid
STEP 3 — PICK YOUR SHOWTIME
You will see the dates across the top — today, tomorrow, the day after. Pick your date. Pick your time. Click it.
Movietowne showtime selection
STEP 4 — WHO'S THE CREW?
We are going to ride solo today. Add one Adult ticket — TT$60. You will notice a TT$5 booking fee gets added. Your total is TT$65. That booking fee is the price of not standing in a queue. Worth every cent.
Movietowne ticket selection — empty basket
STEP 5 — FILL IN YOUR DETAILS
Your name and your email address. And you see that little box? Check it. You are agreeing to the Terms and Conditions. You cannot click Next without it. Check it and keep moving.
Movietowne ticket selected — TT$65 total
STEP 6 — PERSONAL DETAILS
Enter your name and email address. Check the Terms and Conditions box. Click Next.
Movietowne personal details form
STEP 7 — THE MAGIC (NAH, WE'RE KIDDING — THIS IS THE MOST ORDINARY THING)
Enter your card details: the long number on the front of your card, the expiry date, and the CVV — turn the card over, see those three numbers at the back? That's it. Hit Confirm Payment.
First Atlantic Commerce payment page

Wait for the email confirmation in your inbox. We hope you used an email address you actually check. 😄

When you get to Movietowne — no printing needed. Pull up the email on your phone. They will scan the ticket right from your screen. And now you and Johnny Cage can rock back and chill. 🥊

💡 ONE THING WORTH KNOWING: Most online payment pages in Trinidad and Tobago accept Visa and Mastercard debit cards for local purchases in TT dollars. You do not need a credit card. If your debit card has a Visa or Mastercard logo on the front — it works for local online transactions. That logo is your permission slip. Trying to shop on an international site in USD? That is a different conversation for another day. Start local. Start in TT dollars. Build the confidence first.
💡 The payment page is powered by First Atlantic Commerce — a Caribbean-owned payment gateway that processes secure card transactions across the region. Your card details are encrypted. This is the same infrastructure Caribbean businesses have been using for years.
RESOURCES
Movietowne movietowne.info
Food Drop T&T fooddrop.tt Start with food delivery — it has the lowest financial risk and the fastest visible result.
TT Rideshare ttrideshare.com
13

Use a Kiosk

Day 13 — Use a Kiosk

Self-service kiosks are popping up in many well-known businesses across Trinidad and Tobago — providing another channel for customers to order and pay without waiting in line. From Flow, to WASA, to the Licensing Division, to Massy Supermarket — you can skip the queue and get on with your day.

The opportunity to use one yourself is one finger-licking-good step away.

TODAY'S CHALLENGE

The next time you visit KFC — or any location with a self-service kiosk — use it. If you have been avoiding it, today is the day. Take your time. Read each screen. Nobody around you is watching you learn.

And while you are there — talk to your kids about what they are seeing. How does taking a digital order help the business run more efficiently? In this case it frees up staff to prepare orders rather than just cashing. For customers it is an excellent way to beat the line when it is long.

You just turned a KFC run into a business lesson. That is parenting with your eyes open.

WHY THIS MATTERS
We sometimes stay away from digital tools because we are afraid of looking foolish. The kiosk is where that fear is smallest and the reward is immediate — your food, your order, your way. And a side of digital confidence you did not have to pay extra for.
RESOURCE
KFC Digital Kiosks — Making Great Taste Better newsday.co.tt/2024/03/21/kfc-digital-kiosks-making-great-taste-better/
WHERE TO FIND KIOSKS
KFC Trinidad · Massy Stores · Flow service centres · WASA payment kiosks · Licensing Division · Most kiosks have staff nearby if you need guidance — do not be afraid to ask.
14

Watch a How-To Tutorial

Day 14 — Watch a How-To Tutorial
TODAY'S CHALLENGE

Search YouTube for something you have never known how to do digitally. Some ideas: "how to spot a scam message," "how to create a strong password," "how to use WhatsApp Pay." Watch one video all the way through.

And hey — have you used the self-service kiosk yet? Still feeling a little unsure? For today's digital lesson you get to kill two birds with one stone. Watch the Massy kiosk video — link below.

WHY THIS MATTERS
The help you needed has always existed. You just had to know to look for it. Today you practise looking.
RESOURCES
GCF Learn Free youtube.com/user/gcflearnfree Beginner digital skills — calm, clear, no jargon.
Khan Academy khanacademy.org Computing and internet basics.
15

Teach One Person

Day 15 — Teach One Person
TODAY'S CHALLENGE

Tell one person — a family member, a friend, a colleague — one thing you have learned in the past two weeks. What surprised you. What was easier than you expected. Teaching reinforces learning. And you might start something in them.

WHY THIS MATTERS
"Uncle, brother, friend could help you with that." You are now the person in someone else's network who knows something they don't. That is how digital communities grow.
NO RESOURCE NEEDED TODAY
Your voice is the resource. Use it.
Why are you so unwilling to accept that you deserve the same convenience as everyone else?
PHASE FOUR · DAYS 16–20
4

Digital Posture

How does the world see you online? Audit your digital front door.

16

The Email Audit

Day 16 — The Email Audit

Did you know that your email address can tell people a lot about you before you even walk into the room?

Look — sexydarky592 is kicks and giggles when you are emailing your friends. Nobody is judging you for that. But the HR team at the company where you just submitted your application? They are not laughing. They are moving on to the next résumé.

Your email address is the first thing you wear to a job interview. Dress it accordingly.

Talk to your teenagers about this today. A professional email address costs nothing and takes five minutes to create. First name. Last name. @ whatever.com. That is the standard. That is all it takes.

Keep the old one for your friends if you like — but have a professional one ready for when it matters.

TODAY'S CHALLENGE

Look at your email address. If it would raise an eyebrow on a job application — create a new professional one today. Then sit down with your teenager and make sure they have one too. They are closer to needing it than they think.

WHY THIS MATTERS
You would not let your child walk into an interview in a ripped T-shirt. Their email address is the digital equivalent of the first thing they wear. Make sure it fits the occasion.
CREATE A FREE PROFESSIONAL EMAIL
Gmail gmail.com Free, widely recognised.
Outlook outlook.com Free, professional.
17

What Does Your Social Media Profile Say About You?

Day 17 — Social Media Profile

More and more, you may be asked to share your social media handles for business purposes. From prospective employers to applying for a visa — organisations use your posting posture to draw a picture of who you are and what you stand for.

Whether you are an entrepreneur or a working professional, having a social media profile that shows you in the right light is simply standard in today's digital world.

So. What does yours say about you?

TODAY'S CHALLENGE

Search your own full name in Google. See what comes up. What does a potential employer, a school admissions officer, or a business partner see when they search for you? Is that the person you want them to meet?

We get it. The boat ride was fun. Nobody is here to shame you for a good time.

But that photo — you know the one — perhaps that one lives on your personal account. Not the one you hand to your next employer.

Keep your personal social media separate from your professional one. Two accounts. Two audiences. Two very different first impressions.

And not having any social media profile at all? In the international arena, that is a real question mark. LinkedIn is your friend.

WHY THIS MATTERS
Your digital reputation precedes you into every room you enter. Most people have never looked. Today you look.
RESOURCE
LinkedIn linkedin.com Create a free professional profile.
💡 LinkedIn has over 1 billion members in more than 200 countries. Recruiters, visa officers, and business partners use it daily to verify who they are dealing with. A clean, professional LinkedIn profile costs nothing and works for you while you sleep.
18

Privacy Check

Day 18 — Privacy Check
TODAY'S CHALLENGE

Open your most-used social media account. Go to Privacy Settings. Spend ten minutes understanding what is public, what is private, and who can see your posts. Make at least one change that better protects your information.

WHY THIS MATTERS
You would not leave your front door open while you sleep. Your social media is a door too.
PRIVACY CHECK TOOLS
How to adjust your Facebook privacy and security settings youtube.com/watch?v=qtF3alQGhho
Facebook App → Menu → Settings & Privacy → Privacy Checkup
Instagram Profile → Settings → Privacy → Account Privacy
19

Check Your Child's Digital Footprint

Day 19 — Check Your Child's Digital Footprint

Do you know how many social media accounts your child has?

Look — I am not suggesting that going through your child's phone is best practice.

(Lol. Of course it is. Who paid for that phone gets to use that phone — whether the owner is in the room or not.)

Do you know what they are posting? Have you had the talk?

You know the one. The talk about how anything posted on the internet stays there FOREVERRRRRRR. Not for a while. Not until they delete it. Forever.

Talk to your child today about how their social media profile is their public profile. Accessible. Visible. Permanent. The standard is simple:

Only post what you wouldn't mind Pastor seeing.

That is it. That is the whole policy. Print it and stick it on the fridge if you have to.

TODAY'S CHALLENGE

Search your child's name online. If they have social media, look at it from the outside — as a school admissions officer, a future employer, or a visa officer would.

Then have a calm, open conversation about what you found. Not a warning. Not a lecture. A conversation.

WHY THIS MATTERS
Children are being silently evaluated by a system they cannot see. You can help them see it before someone else uses it against them.
GUIDANCE
Common Sense Media commonsensemedia.org/articles/privacy-and-internet-safety Age-appropriate guides for every stage of digital life. Free and excellent.
20

Being Safe Online

Day 20 — Being Safe Online

You wouldn't let your child run across a busy highway, would you?

So then why are you letting them walk in the middle of the digital freeway?

Listen — whether you like it or not, they are online. Regardless of what you think, or hope, or preach at the dinner table — it is happening. And no, you cannot go back to a simpler time when there was one phone booth in the village. That time is gone.

So now that we have let go of the past — let us deal with the reality.

Being safe online can start as simply as creating strong passwords and knowing what to share versus what not to. That clever combination of your name and birth month? Yeah. Hackers try those first. Every time.

Just repeating that you don't trust the digital space doesn't make you — or your child — any less at risk. Even if you don't intend to be a regular driver on the digital highway, at least know where the crosswalks are so you can guide your children across safely.

If you don't have that conversation with them, they are at the mercy of any predator with an internet connection.

And there are many.

TODAY'S CHALLENGE

Change the password on your most important account — your email or your bank — to a strong one: at least 12 characters, a mix of letters, numbers, and symbols. Write it down somewhere safe — not on your phone, not in a WhatsApp message to yourself.

Then sit down with your child and watch this video together. Make it a conversation, not a lecture.

WHY THIS MATTERS
"Password123" is not a lock. It's a welcome mat. A strong password is the deadbolt on your digital front door.
RESOURCES
Online Safety Video youtube.com/watch?v=yiKeLOKc1tw Watch together with your child.
Password Checker security.org/how-secure-is-my-password/ Type a test password (not your real one) to see how long it would take to crack. You will change your approach immediately.
PHASE FIVE · DAYS 21–25
5

Safety & Scams

Recognise phishing. Protect your accounts. Teach your child one thing.

21

What Is Phishing?

Day 21 — What Is Phishing?

If you have never explained to your child what a phishing scam is, that changes today.

There are some solid ways to tell that the email you just received from the BMW dealership telling you that you won the new Q7 is not the real deal.

You know the saying — trust but verify? Or maybe something a little closer to home: if it seems too good to be true, it probably is.

Make this a non-negotiable approach that you and your child take with any communication you receive that does any of the following:

If something feels off — trust your instinct.

The difference between pain and heartache is learning to slow down, be observant, and if in doubt — pick up the phone and CALL. Call the organisation directly. Not the number in the email. The number on their website. The number on the back of your card. The real one.

WHY THIS MATTERS
Phishing is the most common way people lose money and personal data online in the Caribbean. Recognising it is your most important digital safety skill. You do not need a cybersecurity degree. You just need to know what to look for.
FREE INTERACTIVE RESOURCE
Google Phishing Quiz phishingquiz.withgoogle.com Takes 10 minutes. Teaches you to spot fake emails using real examples. Do it with your child.
22

The Marketplace Safety Rule

Day 22 — The Marketplace Safety Rule

Let us talk about Facebook Marketplace and WhatsApp sales for a moment.

You see something you want. The price is right. The seller seems decent enough. And then comes the message — "I could meet you by the gap, cash only."

And somehow, in the year of our Lord 2026, people are still doing this.

Meeting strangers in car parks, down quiet roads, after dark, with cash in their pocket — to avoid the digital transaction they do not trust.

Read that back slowly.

You are placing yourself in physical danger to avoid a digital inconvenience.

THE RECEIPTS
Actual Sunday Express screenshots, framed side by side.
Sunday Express · May 10, 2026
Facebook buyer pays $2,700 for 3 large stones
Sunday Express · April 21, 2026
Couple pays $8,000 for Facebook Wingroad, and loses $8,000
Cash meetups are not automatically safer.
TODAY'S CHALLENGE

Now picture this — and by crazy we mean makes so much sense you would be crazy not to do it:

You ask the seller for their bank account details. You transfer the money. You meet in a public space only if you absolutely must — to inspect the goods before you hand over a single cent.

No stones in bags for us.

The next time you buy or sell anything through Facebook Marketplace or WhatsApp — ask for a bank transfer first.

And before you say — "well not everybody has a bank account" — Hello? You are doing business with someone who does not have a bank account? Dat sounding right to you?

Read these two articles with your child. Together. Right now if you can. Then ask them: "What would you have done differently?"

WHY THIS MATTERS
People are placing themselves in physical danger to avoid digital transactions. The irony is that the digital transaction is the safer option. Every time.
💡 DIGITAL PAYMENT OPTIONS IN T&T: Bank transfer — available through all major T&T banks via online banking. PayWise — paywise.co.tt. A traceable transaction protects both buyer and seller. Cash protects nobody — as the stones will confirm.
23

Have I Been Compromised?

Day 23 — Have I Been Compromised?
TODAY'S CHALLENGE

Go to the resource below and enter your email address to find out if it has ever been included in a known data breach. If it has — change your passwords on the affected accounts today. No drama. Just action.

WHY THIS MATTERS
Data breaches happen to major global companies constantly. Your email may already be compromised through no fault of your own. Knowing is the first step to protecting yourself.
FREE SECURITY CHECK
Have I Been Pwned haveibeenpwned.com Yes, we know. We told you to look out for typos. That really is the name of the website. Look at you being vigilant. Good catch. 😄
This site is run by a trusted cybersecurity researcher. It is safe to use. Your email address is only checked — not stored or shared.
24

Teach Your Child One Scam Sign

Day 24 — Teach Your Child One Scam Sign

Remember what we covered back on Day 21? The five red flags. The urgency language. The passpert numbra. The email address that had no business being in your inbox.

Well, today is your chance to pass that knowledge on. Teaching reinforces learning. The moment you explain something to someone else, it becomes yours in a way that just reading it never quite does. And your child is the most important student you will ever have.

TODAY'S CHALLENGE

Show your child one real example of a scam — a "you've won a prize" message, a fake bank alert, a too-good-to-be-true offer. Explain together what makes it suspicious. Make it a game — whoever spots the most red flags wins. You decide the prize. 😄

WHY THIS MATTERS
Children encounter scams online before they encounter them in real life. A parent who has taught them what to look for is a parent who has given them a shield.
TWO GREAT RESOURCES TO USE TOGETHER
Fraud in Trinidad and Tobago — Top Five Things You Should Know batt.org.tt From the Business Application Technology Technologists of T&T — local, relevant, and specific to our context.
Google Phishing Quiz phishingquiz.withgoogle.com Do it together as a game. Takes 10 minutes. Real examples. The one who spots the most phishing emails wins.
25

The Trust Test

Day 25 — The Trust Test
TODAY'S CHALLENGE

Memorise the Trust Test. Before acting on any unexpected digital message, ask these three questions:

1. Did I initiate this contact?
2. Do I know this person or organisation?
3. Would a legitimate organisation contact me this way?
If any answer is no — stop. Do not click. Do not pay. Do not share.
WHY THIS MATTERS
You do not need a cybersecurity degree. You need three questions. These three will stop most scams before they start.
PHASE SIX · DAYS 26–30
6

Your Child's Advantage

Point them toward the treasure. One conversation. One open door.

26

Explore Khan Academy Together

Day 26 — Explore Khan Academy Together

Learning about anything is as close as the phone in your hand. Close like Strike Squad almost qualifying for the World Cup close.

Fun fact — did you know that your average smartphone today is more than 1,000 times more powerful than the largest supercomputer in the world in 1985? The CRAY-2 — the most powerful machine ever built at the time — filled an entire room, weighed over 5,500 pounds, and cost millions of dollars to run. Your phone weighs six ounces and fits in your pocket.

You have the processing power of every library on the planet sitting in your hand.

And you are using it to send cat videos.

(We are not judging. The cats are excellent. But stay with us.)

Our children do not have a screen time problem. They have a purpose problem. And that problem has a solution — and it starts with you.

We know the debate over AI is still raging. Is it here to stay? Should it be used in schools? Will it kill human creativity? But here is the point — when it comes to helping your child do well in school, and helping yourself to be able to help them, AI is your friend.

A Large Language Model — you may have heard the term. Think of it as an incredibly well-read friend who has absorbed the contents of virtually every book, article, and research paper ever written, and is available to explain any of it to you in plain language, at any hour, at no cost, with infinite patience, and zero judgment. That friend is Claude. Or ChatGPT. Or Google Gemini. Pick one. They are all free to start.

TODAY'S CHALLENGE — TWO PARTS

Part One — Explore Khan Academy together for 20 minutes. Sit with your child. Let them lead. Let them choose what to look at first. You are not there to teach — you are there to discover alongside them.

Part Two — Try this prompt in any AI tool of your choice. Open Claude, ChatGPT, or Google Gemini. Copy and paste this exactly:

"Explain the concept of [topic your child is struggling with] to my [age] year old. Use simple everyday examples they would recognise from Caribbean life. Break it into 5 short, clear steps with a simple illustration idea for each one so I can explain it to them visually."

Replace the brackets with your child's actual topic and age. Press enter. Read what comes back.

You do not need a teaching degree to help your child with their school work — even if you do not understand the topic yourself. YouTube University is a real thing. And now, so is AI tutoring. For free. Right now. On the phone in your hand.

WHY THIS MATTERS
The national library that Caribbean children once cycled miles to reach is now free, unlimited, and available in your child's hand. Khan Academy is that library. It covers ages 4 through adult. It is entirely free. The question is no longer whether the resource exists. The question is whether you will open the door.
FREE LEARNING RESOURCES
Khan Academy khanacademy.org Free, ages 4 to adult, all subjects.
Khan Academy Kids khanacademykids.org Specifically for ages 2–8.
Claude claude.ai
ChatGPT chatgpt.com
Google Gemini gemini.google.com
27

Find One Free Course For You

Day 27 — Find One Free Course For You

And whilst your child is learning online — so could you.

This is not about becoming an expert. This is not another thing to add to your already full plate. This is one course. One topic. Something that connects to work you already do, or a skill you have always wanted but never chased.

Managing a spreadsheet. Writing a professional email. Understanding how social media algorithms work. Basic accounting. Pick one thing that would make your life even slightly easier or your work even slightly stronger.

Find it today. Sign up today. You do not have to complete it today. Just begin.

TODAY'S CHALLENGE

Visit one of the platforms below. Browse for 10 minutes. Find one free course that relates to something you already do at work or at home. Enrol. That is it. You are a student again.

WHY THIS MATTERS
The same phone you use to scroll is the same phone you can use to grow. The only difference is the decision you make when you pick it up. Your child is watching what you do with yours.
FREE PROFESSIONAL DEVELOPMENT
Microsoft Learn learn.microsoft.com/training/ Free certified courses in digital skills, Office, and more.
Google Digital Garage learndigital.withgoogle.com/digitalgarage Free digital marketing and skills certificates.
GCF Global gcfglobal.org Free basics — technology, reading, maths, everyday skills.
Coursera coursera.org Many free university-level courses with an audit option.
UWI Open Campus open.uwi.edu Caribbean university online learning. This one is ours.
28

Find Your Child's Digital Interest

Day 28 — Find Your Child's Digital Interest
TODAY'S CHALLENGE

What does your child love? Football. Cooking. Drawing. Music. Animals. Fashion. Gaming. Search that interest + "YouTube channel" or "free course" — together. Right now. On the phone in your hand.

Show them that the internet is not just entertainment — it is their university, their studio, their workshop.

WHY THIS MATTERS
A child who loves football and discovers that there are free coaching courses, sports analytics tutorials, and sports business channels online has just seen their passion become a potential pathway. You just showed them the ocean they can fish in.
EXPLORE TOGETHER
YouTube Learning youtube.com/learning Curated educational content.
Coursera coursera.org Many free university-level courses, audit option available.
UWI Open Campus open.uwi.edu Caribbean university online learning.
29

The Field Trip Question

Day 29 — The Field Trip Question

Think about the last field trip your child went on — or the last business you visited together.

Technology has not just changed how businesses operate — it has completely rewritten who gets to build one. Someone with an idea and a phone can build something the whole world can use. And they can do it from anywhere. From Siparia. From Sangre Grande. From a dining table in Barataria at 11pm.

Here is some homegrown proof. Keron Rose — the same voice you've heard on Freedom 106.5 — built an entire digital empire starting with a tech blog called Droid Island. A top 10 podcast across Trinidad, Jamaica and Dominica. A column in the T&T Newsday and the Jamaica Observer. Workshops, a live web show, an advisory role at the University of South Florida. And right now? He is based in Thailand. Building. Still serving the Caribbean. Still growing. He just cracked 1 million views in a single 30-day period on Instagram.

Did you know that when you consistently drive viewing traffic through a digital presence, platforms like YouTube, Instagram and Facebook will actually pay you for it? The platforms share a portion of advertising revenue with you. It is called monetisation. Your child does not need a record deal or a publishing contract or a corner office. They need an audience and something useful to say to it.

All of it built on content, consistency, and a camera. No venture capital. No corporate backing. Just a man with an idea and an internet connection — who could have been sitting in your living room.

TODAY'S CHALLENGE

Think about the last business your child visited. Search it online together. Find their Instagram. Their Facebook. Their website. Then ask your child two questions:

"Why do you think this business has a website?"

Let them think. Let them answer. Then ask them:

"What kind of business would YOU put online — and why?"

Listen. Really listen. You might have the next Keron Rose, sitting right there in your living room.

You might have the next Rihanna. And before you say — "but what does Rihanna have to do with getting digitally comfortable?" — stay with us for a second. We are not talking about her singing. Although she is absolutely amazing at that too. Hey Riri — drop that new album already! 👀

We are talking about what she built alongside the music. Rihanna — born and bred right here in the Caribbean — used a digital presence to launch Fenty Beauty directly to the world. No middleman. No traditional retail launch. She spoke directly to an underserved audience through social media and let the community do the rest. She is now a billionaire. From Barbados. One of ours. Her savvy use of social media is a masterclass in marketing excellence. Read more here.

Or the next Ben Francis — who built Gymshark from his parents' garage at 19 years old, using nothing but Instagram and YouTube, into a billion-dollar fitness brand. No stores. No corporate backing. Just content, consistency, and an audience.

The digital world does not care where you are from. It cares what you have to say and whether you show up consistently to say it.

And we know you have your preferences. You worked hard and you want the best for them. All we are saying is — it is no longer just left to becoming a doctor, a nurse, a lawyer, an engineer. The digital world has opened an entire floor of possibilities that did not exist when you were growing up.

Help them dream. Make sure they can see all the pieces in play as they move out into the world.

That is your job today. Not the teacher's. Not the school's. Yours.

WHY THIS MATTERS
Schools show children what businesses produce. Nobody shows them how they run — how technology enables them, how someone with an idea and a device built them. That conversation starts with you. Today.
NO RESOURCE NEEDED TODAY
Your curiosity and your child's are the only tools this challenge requires. And the phone. Obviously.
30

Look How Far You've Come

Day 30 — Look How Far You've Come

Twenty-nine days ago you opened your phone and counted your apps.

That was it. That was the whole ask. Count your apps.

And look at you now.

You have logged into your online banking. You paid a bill without leaving your house. You bought a movie ticket — maybe even went to see it and didn't fall asleep this time. We're looking at you, Dad. 😄 You used a kiosk. You Googled yourself. You checked your child's digital footprint. You learned what phishing looks like. You sat with your child and showed them something useful on a screen.

You did not do all of this because technology suddenly became easy. You did it because you decided that the inconvenience of learning was smaller than the inconvenience of staying stuck.

That is not a small thing. That is actually everything.

TODAY'S CHALLENGE

Take out the goal you wrote on Day 6. The sentence you put somewhere you would see every morning. "By the end of 30 days, I want to be able to __________." Read it. How close are you?

Write down three things you know now that you did not know 29 days ago. Just three. They do not have to be big. They just have to be real.

Then show the list to your child. Not to impress them. To show them what learning looks like when you are an adult. To show them that growth does not stop at graduation. To show them that their parent is still becoming.

That is the most powerful lesson in this entire document. And it does not require a single app.

WHY THIS MATTERS
The illiterate farmer who sent his child down the dusty road by flambeau did not know where the road would lead. He just knew it mattered. You have walked 29 days of that road. You have one left. Keep going.
NO RESOURCE NEEDED TODAY
Just your list. Your child. And the quiet satisfaction of someone who kept a promise to themselves.
You did the brave thing
You did it.
Thirty days. Thirty small things.

Not perfectly. Not without skipping a day or two. Not without rolling your eyes at least once — we saw you. But you did it.


That person who opened their phone on Day 1 and counted their apps? They were standing at the door.


You walked through it.

NOW LET'S DO THE MATHS

Did you save yourself an entire afternoon by banking online instead of standing in a queue grumbling about how long the line is and why they only have two tellers open? Did you save on buying that book to help your child pass their Social Studies test — because you found the answer on YouTube or typed it into an AI prompt instead? Did you save time by staying at work and paying your cable bill online during your lunch break instead of leaving early to stand in a line? Did you order food instead of driving out, saving gas and your last nerve on a Friday evening?

Find something. It is there. It always was.

See it. That is the real cost of digital avoidance. And you stopped paying it.

This document is yours. Forever. There is no expiry date on learning. Go back to any day you want to repeat. Share it with someone who needs it. Print it. Send it. Post it.

mycashlessclass.com
#DigitallyReady · #DigitallyComfortable · #MyCashlessClass

Your 30-Day Progress Tracker

Tick each day as you complete it. Print this page and stick it somewhere visible.

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ABOUT MYCASHLESSCLASS

MyCashlessClass is the Caribbean's all-in-one school transaction management platform — built to make school life simpler for parents, administrators, and children across Trinidad and Tobago and the Eastern Caribbean.

mycashlessclass.com

If you want MyCashlessClass at your child's school — tell the principal. Tell the PTA. Tell anyone who will listen.

You did the brave thing. Now keep going.

We want to see you on the other side.

#DigitallyReady · #DigitallyComfortable · #MyCashlessClass

Get in Touch

Reach out to us at gettingstarted@mycashlessclass.com

WhatsApp us at 1-868-741-2665 (no calls) or send us a message via any of our social media channels.

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This guide is a companion to the book
A Caribbean Parent's Guide to Raising Digitally Comfortable Children
by Dawn Nelson